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RED LIGHT THERAPY

For greater Recovery, Energy, and Skin Health add sessions in our advanced full body Red Light Therapy bed from solbasium.​​

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Use it as a stand alone treatment, or as a Full Wellness Stack when combined with our Infrared Sauna and Cold Plunge.

What Makes ELIXR Red Light Therapy Different?

 

At ELIXR, our Red Light Therapy is provided by an advanced Solbasium Red Light Therapy Bed. This bed simultaneously projects 5 different wavelengths (compared to only 1 or 2 in most beds) and has some of the most powerful LEDs.

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633 nm and 660 nm: beneficial for peripherals like skin quality and also anti-aging benefits

810 nm and 830 nm: for muscle relief and pain relief. This wavelength goes deeper into tissues

940 nm: even deeper tissue recovery for people who are working out hard.

 

Recommended: 10-15 mins each session 3 to 5 sessions a week. Not recommended to exceed 30 minutes in any session.

RED LIGHT THERAPY
RED LIGHT BED ONLY:​​​

  • 1 Session: $39

  • 1 Week pass: $129

  • 1 Month pass: $259

  • Monthly Membership: $209*​​​​​

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COLD PLUNGE + SAUNA + RED LIGHT BED "The Trifecta":​​

  • 1 Session: $79

  • 1 Month pass: $379

  • Monthly Membership: $279*​​​

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Same day appointments are available. We prefer that you bring your own towel. In case you forget, Towel service is available for $3.

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*6 month commitment. Memberships are limited to 1 use/day. Any requests for change to membership must be made in writing to elixr@elixrme.com​​​

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Frequently Asked Questions (FAQ):

  1. What is a cold plunge?
    A cold plunge is a therapeutic practice that involves immersing your body in cold water for a specific duration. It offers various health benefits and is commonly used for physical and mental rejuvenation.

  2. How long do cold plunge sessions typically last?
    The duration of cold plunge sessions can vary depending on individual preferences and goals. Generally, sessions can range from a few minutes to around 10 minutes.

  3. Are there any health risks associated with cold plunges?
    Cold plunges can be safe and beneficial for most individuals. However, it's important to consult with your healthcare provider if you have any underlying medical conditions or concerns before starting cold plunge sessions.

  4. What are the benefits of cold plunge therapy?
    Cold plunge therapy has several potential benefits, including improved circulation, reduced inflammation, enhanced recovery, increased energy, stress relief, and improved mood.

  5. Can anyone participate in cold plunge sessions?
    Cold plunge sessions are generally suitable for most individuals. However, it's advisable to consult with your healthcare provider if you have any specific health conditions or concerns.

  6. How often should I schedule cold plunge sessions?
    The frequency of cold plunge sessions can vary based on personal preference and individual goals. Some people choose to incorporate cold plunges into their weekly routine, while others prefer occasional sessions for specific purposes.

  7. What should I bring/wear for a cold plunge session?
    It's recommended to bring a towel and wear comfortable swimwear or clothing that allows for easy movement. Additionally, you may want to bring a change of clothes for after the session.

  8. Can I combine cold plunge therapy with other treatments or therapies?
    Yes, cold plunge therapy can complement various other wellness practices such as sauna sessions, hydrotherapy, meditation, or massage. It's always a good idea to explore different combinations that work best for your needs.
     

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